Fitness and health over 50
Sunday, April 29, 2012
Eat to Live
Dr. Fuhrman's Eat to Live book is an awesome blueprint for lifestyle eating. So, for breakfast I had a banana and my sugary cup of cappuchino. I'm leaving in the cappuchino so I don't have to battle headaches as well as psoraisis. I'll be down from five cups a day to one.
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